With 14+ years in the fitness space Zach has made a name for himself as a world record holder, elite level powerlifter, competitive Stronman athlete, 2018 KY Strongest Man & internationally known S&C coach!
Zach has a unique approach to 1on1 Online training.
“I’ve been training clients online for 5 years now & know exactly how each client can get the most out of the experience. Lifting is just as mentally demanding as it is physically demanding. Each week, my client & I have a 30 min FT call to review videos, find & lean how to identify weakness & make edits to programming to attack those weaknesses. We spend the remainder of the call discussing GOALS, MINDSET, BUSINESS & Any other life endeavors or challenges my clients are working through. Working 1on1 with me is far more than just strength & conditioning training- it’s total life development & betterment.”
Training with Zach has been an unforgettable and everlasting experience. His video cues, and constant availability via text, email, and other communication avenues allowed for consistent improvement throughout the process. Zach educated me on the importance of leverages, mental strength, and nutrition. His simplistic angles & thoughts on properly executing complex movements allowed for colossal strength improvements all the while minimizing and virtually eliminating previous/future injuries. I have become a better lifter, and better person after heeding Zach's advice inside & outside the gym, primarily with character development & self-reflection. My strength improvements for the big three are below, and I highly recommend everyone to consider investing in Zach's philosophies. Bench: 225-> 255 Squat: 395 -> 420 Deadlift: 365 -> 435
Beginning of program: bench: 270 squat: 355 deadlift: 405
End of program: bench: 290 squat: 390 deadlift: 455 (lifetime PR)